love is always the answer...

quando precisares tomar uma decisão,
encontrar uma resposta,
lembra-te... responde com amor...

porque apenas em amor a resposta vai servir o teu coração...
e o teu coração é o único que sabe responder a todas as perguntas...
o teu coração é aquele que sabe servir melhor a tua vida...

depois, integra a mente na tua descoberta...
sente como podes materializar a tua resposta na tua vida,
de forma consciente e prática e eficaz...

depois, continua e celebra a tua existência,
celebra cada uma das respostas que manifesta a vida que desejas...

SÊ FELIZ!!!!!!!
vive em amor...

the eye of G O D ... our inner Sun!

hoje sonhei com uma nova terra, com uma nova consciência, com um despertar da humanidade que somos em cada coração vivo....

no céu o olho de deus espreita... o sol interior brilha... as estrelas aproximam-se para saudar o presente que somos em amor a cada momento, vivos, respiramos e saudamo-nos em presença iluminada...

hoje sonhei com o tempo que há-de vir...
com o tempo que já nos habita...
com a vida que nos espera quando nos rendermos em completa união com o universo que nos suporta...

hoje uma nova alma reluz...
porque conhece o sabor de ser LIVRE na unidade do AMOR...


I cannot explain why, or how… I just experienced a SENSE OF BEING AWAKE in MY HEART and in ME…. I AM AWAKE…

I know now what I have to do about everything and I am so relax about it… I have no hurry; I have all the time in the world to change what I need to change…. To be more and more open to LIVE MY LIFE AS A GIFT, to LIVE MY LIFE as ETERNITY is… CLEAR and BEAUTIFUL and PEACEFUL and BLISSFUL and in CELEBRATION… this is all… this is all that really exist in the planet earth…. All the rest is a lie, a disease of the mind, an illusion…

if people could rest in the heart… all the beauty of the soul could appear… and all the problems of the mind could be solved…. We are really the rainbow people, the blessed ones…. The most privileged, just BE CAUSE….

there are no barriers… between people… only the illusion of the mind makes us believe we are separate… but we are all the same… inside the body there’s a secret gift… the gift of LOVE… and when we LOVE we become closer to the spirit… and when we become closer to the spirit… we understand our soul… and our soul is just ONE thing, ONE reality… ONE BIG ENERGY… we are all the same in the end… we are just CAOS.. of LOVE and BLISS and BEAUTY…. The big soup with all the possibilities…

and I choose to BE LOVE.. and you choose to BE LOVE, and as more and more people choose to be LOVE, with all that can come out of that choice… then we are getting just where the universe wants us to be… we may walk around for a while… but in the end… you can not run… you just fall into IT!...

My life is now full of GRATITUDE… full of awareness… full of PEACE… full of MYSELF… my life is just in the right place… I AM an HUMAN BEING in LOVE with MYSELF in LOVE with LIFE ITSELF… the dream is here.. the paradise is here… OPEN THE EYES of the SOUL in the BODY… LOVE and PRESENCE…



and when LOVE is PRAYER, you have found the SOULMATE...

LOVE is one of the greatest experiences in LIFE.

It needs a great sensitivity, it needs a soul.

Rather than searching for a soulmate, become a soul, become more conscious.

When LOVE is conscious, only then it is LOVE.

But how many people are conscious?

When LOVE is meditative, only then it is LOVE.

And a meditative LOVE will attract a meditative LOVE energy.

Each being is an end unto himself.

LOVE is a sharing. It is giving wholeheartedly for no reason at all, just for the sheer joy of giving.

And then suddenly you will find one day you have found someone with whom your energies are in harmony, in accord.

Then LOVE reaches its highest peak.

It is no more sexual, it is pure prayer.

And when LOVE is PRAYER, you have found the SOULMATE...


WOW! ♥

my HEART is fulfilled
with all the colors of the RAINBOW

and the brightness of the STARS

and the highest LOVE I have ever felt...


WOW! ♥

quando a verdade do A M O R é conhecida...

quando a verdade
do A M O R é conhecida,
toda a existência conspira
para que o teu centro
seja uma avalanche de alegria,
um turbilhão de bênçãos,
que derramam sobre o teu colo,
sobre a tua pele,
sobre aquele que está próximo,
sobre a árvore que te dá oxigénio,
sobre o mar da tua alma,
sobre o universo
que é uno contigo
no teu estado de A M O R...

quando o teu ser
sabe o que é o A M O R,
apenas dança em êxtase e comunhão...
no silêncio a música dos anjos pode ser ouvida
e no meio da euforia
o estado de ser acontece em absoluta quietude...

quando o teu SER É A M O R
então tudo o que existe
torna-se uma célula sagrada de vida
e a luz que é sermos humanos na terra
brilha até ao infinito,
eternamente acesa
pela força de apenas SER

que a tua existência
seja presenteada pela bem-aventurança
de ser A M O R na TERRA
na consciência
de que somos
no CÉU...

The Heart Chakra: Romancing the Stone

The Heart Chakra, the anahata in Sanskrit, is associated with the color green or pink. This love center of our human energy system is often the focus in bringing about a healing. Thus, the words ‘Love Heals All’ have great truth. Hurtful situations that can affect our emotional being such as divorce or separation, grief, emotional abuse, abandonment and adultery are wounding to the Heart Chakra. Physical illnesses brought about by heartbreak require that an emotional healing occur along with the physical healing. Learning to love ourselves is a powerful first step in securing a healthy fourth chakra. The ‘wounded child’ resides in the heart chakra. Spiritual lessons for this chakra are unconditional love, trust, compassion and forgiveness. Body parts for the fourth chakra include the heart, lungs, circulatory system, shoulders, and upper back.

The Center of our energy system

“There are seven chakras, and the anahata is just in the middle; three below it, three above it. When a person is just in the middle, on the fourth chakra, at the door – love happens. Love is between sex and prayer.”


The heart stands at the center of all energies and unifies our being as a whole. It is imperative, in these coming times, to keep our hearts open, and replace judgments with acceptance. It is vital that we learn to love even more, and to allow ourselves to be loved. When we keep ourselves in a loving space, we will have a positive effect on our environment, a healing effect.

Exercise to open and balance the Heart Chakra

You can open and balance your heart chakra by doing push ups, swimming (breast stroke), and hugging yourself.

Color and Gemstones for the Heart Chakra

For healing, green balances the vibrations of the nervous system. It is said to aid any heart problem or blood pressure disorder. It is also used to restore tired nerves and will help those in need of more energy. Although green is the primary color used with the heart chakra, it can also be effective to use pink stones such as Rose Quartz if more softness, affection and love seem to be needed in working with the heart chakra.

A few months ago, I received a call from a woman who asked for my help. Her husband had just left her for a younger woman. She was heartbroken and more than a little angry. During a kinesiology session for her, I laid a large Rose Quartz heart over her heart chakra and observed its effect. She immediately relaxed as Rose Quartz soothes and calms the emotional body. I kept the stone on the heart for about 20 minutes. As she came into a more loving, heart-centered space, she was able to release some of the anger and hurt she was feeling. I also used the Aura Soma Pink Pomander to help with the healing. I suggested she get a piece of Rose Quartz and wear it as a pendant over the heart which she did. A while later, she shared with me that she felt this gemstone really helped calm and heal her wounded heart.

The gemstones most associated with the Heart Chakra are Emerald, Malachite, Jade, Chrysoprase, Aventurine, Moss Agate, Green Tourmaline and Amazonite. The pink stones for the heart are Rose Quartz, Rhodonite, Rhodochrosite, Pink Tourmaline and Kunzite.

Heart Chakra Jewelry

The first necklace has a piece of Chrysoprase surrounded by 3 Amethysts and an attached drop of Indonesian Jade with 24K gold vermeil. There is Burmese Jade, Amethyst and Chrysoprase in the necklace. Chrysoprase brings healing and transformational energy into the cells. Jade brings healing and longevity.

The second necklace is made of Australian Prehnite. Prehnite promotes leadership of the feminine principle so is healing for the wearer and for planet Earth.

The third is a triangular piece of Amazonite surrounded by Amethyst with a drop of Indonesian Jade with 24K gold vermeil. The necklace is made of Amazonite, Amethyst, Peruvian Opal and Chrysoprase. Amazonite opens the Heart Chakra, increases the flow of life force into the cells and aids healing and transformation.

Copyright © 2010 Sohana for Osho News Online Magazine